Wed 14 Jun 2023
OM & BASS CHAKRA SHAKEDOWN WITH BEX THIBAULT
JULY 15, 2021
Bex is the co-founder of the Hive studio in Bath. She specialises in Forrest, and Vinyasa styles of yoga and also is a qualified sound therapist and uses alchemy crystal bowls to deepen your experience.
Her integrative, light-hearted approach weaves together in a playful style with a deep understanding of the human body.
Bex’s Forrest yoga style is modern with a holistic approach. She is an enthusiastic teacher who loves getting you into your body to lighten the load of 21st century burdens, filling you with energy for the day ahead.
Bex is the Bath yoga ambassador for global yoga brand, lululemon.
This time around at VERVE, Bex will be bringing all that she loves; music, yoga, chakras and sound and will guide us through an Om & Bass Chakra Shakedown.
The Class:
Om & Bass was born out of a love for yoga and a passion for dance, self-discovery and personal liberation. The class format has been mindfully developed to take participants on a unique journey through the chakras.
Om & Bass draws upon the discipline of traditional yoga and combines it effortlessly with modern music. It rejuvenates your energy centres (or chakras), starting gently with ambient music and moving through various genres building up to an energetic "Drum & Bass" climax. It's OM... and BASS.
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