Wed 14 Jun 2023
MEET LYNETTE GREENAWAY
JULY 4, 2022
Namaste!
My name is Lynette. I am a yoga teacher, women's circle facilitator, Energy 4 Life Wellness Coach, Yoga Teacher Mentor and Union Activist for Yoga Teachers. I have a 200 hour certification in Classical Hatha Raja Yoga, a 200 hour certification in Vinyasa Flow, 100 hour Yin Yoga, 100 hours in the Spiritual Practices of Freedom & Well-being.
I teach yoga, mediation , I am also a energy 4 life wellness coach, I run and host yoga retreats as well as lead and facilitate circles for women through the power of storytelling to help women not only come back to themselves but a space to be heard.
I serve any BODY who wants to practice yoga, who wants to feel welcome and included in the wellness space. Drawing a community together through yoga, lies at the heart of what I do.
My classes are grounding, expansive, lively and energetic. Expect to feel your body respond and move and rest in remarkable ways supported by the extraordinary power of breath and surrender.
Root to Rise Flow at VERVE
Wake up and tune into your body with this mindful morning flow that combines Vinyasa, Hatha, and Yin styles. This sweet, grounded practice encourages self-care and body-awareness through heat-building, flowing, and centred movement. Expect a combination of Pranayama, challenging yet accessible sequences, and refreshing, meditative movement. Each class is an opportunity to be intentional, grounded, and connected to mind, body, and heart.
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